Pick you poison

WARMUP: mosey to Walgreens for IC windmills, Moroccan nightclubs, Cherry pickers, hillbilly and imperial walkers, merkins and stretching
THE THANG: mosey to grace church lot for partner pick your poison Dora that included 100 merkins(sen tressel), 200 step ups(grassy knoll), 300 squats(half shell), 400 lbc(slow jams). We also did some more stretching at the end.
MARY: went around the circle for some more ic stretching and ending with a 30 sec full body destroyer
ANNOUNCEMENTS: dam to damn bar, wine dinner at fish market
COT: prayers and praises for friends, family, and loved ones

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